We all create food waste, but with smart thinking and good habits such as storing food correctly, we can save money and live more sustainably at home. These are the dates to take notice of, rather than the best-before... Plan ahead. Do NOT eat food past the ‘use by/expiration’ date, even if it looks and smells ok. Luckily there are 5 simple ways to reduce food waste that you can implement today! Written by Perry Miller. Throw them in for some flavor in a soup or a sauce. Coffee grounds also make a fantastic natural mosquito repellent. Reducing food waste is one of the top three ways to combat climate change. After finishing your water, toss the leftover fruit or herbs into a smoothie for a zero-waste nutrition boost. News Climate Change. Fall also means that Thanksgiving is right around the corner. Up to 40% of the food that's produced never makes it to our mouths, and all this waste is enough to fill the highest skyscraper in Chicago 44 times a year, according to an estimate by the Department of Agriculture. One of the easiest ways to increase your water intake is to make it taste good. Too much to do, too much to buy and always, too much food! This helps ensure that older food gets used, not wasted. Luckily, you can make water tastier and reduce your food waste impact at the same time. While you may not think twice about scraping the leftover food on your plate into the trash, remember that food waste has a major impact on the environment. It’s a great way to ensure you always have a healthy, home-cooked meal available. Combine overripe avocado with a bit of honey for a luxurious combination that can be used on the face or hair. Interestingly, this often-overlooked leftover has many uses. Plan meals ahead An outdoor composter may work well for someone with a large garden, while a countertop composter is best for city dwellers with houseplants or small herb gardens. We’ll see. Rather than letting the chicken carcass or meat bones leftover from your dinner go to waste, simmer them with veggies, herbs and water to make a homemade stock that will put store-bought broth to shame. guest post by Zoe Matties – A Rocha Manitoba Program Manager. Making sure your portion sizes stay within a healthy range doesn’t just help keep your weight down, it also reduces food waste. Store Food Correctly. Tossing edible food doesn’t just waste money. 1 in 8 Americans struggle with food scarcity. An excess of herbs can be combined with olive oil and chopped garlic, then frozen in ice cube trays for a handy and delicious addition to sautés and other dishes. There are endless ways you can reduce, reuse and recycle your food waste. How to reduce food waste 1. on. Not only is eating the skin delicious, it’s economical and reduces your food waste impact. Cutting back on food waste could help the environment in a few ways. They're not hard-and-fast rules about when that cheese has to go straight to the trash. How to Reduce Food Waste 1. Wilted herbs and berry tops also make excellent additions to your water bottle. 5 Ways To Reduce Food Waste Food waste is a significant problem all across the world that is severely damaging the earth. Our discarded food often ends up in landfills, where it rots and then starts to emit methane — a greenhouse gas far more potent than carbon dioxide. Make a point to use up all the food you purchased during the last trip to the market before buying more groceries. We’ll see. 5 Ways to Reduce Food Waste (and your impact on the planet!) Derry says, you don't need to follow any complicated recipes to turn older produce into a fresh new dish. 5 Easy Ways to Reduce Food Waste and Save Money. 2. Donate any extra fresh produce and vegetables to Ample Harvest and local food banks. Prepare your shopping list before you go to the grocery store, and stick to it. 20-09-2016. Oct 30, 2018 . For more on getting started with your own composting, you can read the Environmental Protection Agency's guide to composting at home and for business. Prepare your shopping list before you go to the grocery store, and stick to it. How to Reduce Food Waste 1. In fact, one study found that reducing portion sizes is an easy way to reduce food waste Reducing portion size reduces food intake and plate waste. 1) Source reduction. Most people tend to buy more food than they need. A New England grocery store, Hannaford Supermarkets, has implemented a food waste source reduction... Feed hungry people. This will help you reduce impulse buying and reduce food waste as well. The goal is not to let the trash can overflow. If you realize that you won't be able to use food before it's too late, turn to the trusty freezer. When food does go bad, take stock: What are you already buying too much of? The stems of greens like kale and chard are packed with fiber and nutrients, making them a great addition to smoothies. 140. Meal Plan Keep a waste journal. If you simply don’t like the taste or texture of egg yolks, you can add them to other recipes to mask the flavor. Tips to reduce waste from food shopping. In the United States, food waste is estimated at between 30-40 percent of the food supply. These benefits are not limited to chicken and apple skin. By working to reduce food waste, you could decrease your business's food costs by up to 6 percent. Some cities have designated areas; others will come and collect from the curb; others might have collection areas at farmers' markets. 3. Fall is one of my favourite times of the year. If you’re strapped for time in the morning, try freezing your leftovers in portion-sized containers. Healthline Media does not provide medical advice, diagnosis, or treatment. Every little bit helps. 1. Plan ahead and make a list to avoid too much food and impulse-buying at the supermarket. Here are five ways to reduce your food waste at home. Shop Smart. Foods that produce ethylene gas while ripening include: Keep these foods away from ethylene-sensitive produce like potatoes, apples, leafy greens, berries and peppers to avoid premature spoilage. For example, apple skins contain a large amount of fiber, vitamins, minerals and antioxidants. Veggies aren’t the only scraps that can be transformed into a flavorsome stock. Keep track of what you’ve bought and used. Then you can use that information to be a more conscious consumer during your next trip to the grocery store. 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